LizJun 204 minEmbracing Imperfection: Letting Go of the Perfectionism TrapDiscover the art of letting go and embracing imperfection.
LizJun 194 minFinding Solace in Nature Amidst a World of DestructionThis reflective blog dives into the yearning for ancient wisdom, untouched landscapes, and the disdain for humanity's relentless consumption
LizJun 175 minThe Endless Cycle of Trauma: Finding a Way to Break FreeDiscover how trauma impacts mental health, relationships, and decision making
LizJun 176 minThe Importance of Mindful Communication: The Fine Line Between Perceiving and JudgingDiscussing how our own observations and perceptions can be viewed as judgments and the damaging effects that can incur.